About Cris Haynes Wellness
Welcome to Cris Haynes Wellness! I am dedicated to empowering individuals to achieve holistic well-being. My mission is to provide a safe and supportive space for clients to explore their health and wellness journey. With a compassionate and non-judgmental approach, I aim to help individuals navigate challenges, develop healthy habits, and work towards overall wellness and personal growth.
Professional Background & Experience
Certification
PHD Certified Health Coach
I am a PHD certified health coach, equipped with in-depth knowledge and practical skills to support clients effectively on their wellness journey. My certification ensures that I provide professional and competent coaching services, maintaining confidentiality and prioritizing the well-being of my clients.
Approach
Restorative Style
My restorative approach is client-centered and collaborative, focusing on individual needs and goals. I integrate evidence-based techniques and empathy to create an empowering coaching relationship that promotes self-exploration, insight, and positive change.
Experience
Decades of Metabolic Research
My 35+ years of thyroid, adrenal, and nutrient research enables me to assist in helping others who are facing various wellness challenges. My extensive database of health related research enables me to offer tailored assistance and holistic support to individuals seeking health and well-being.
Specializations
Area of Expertise
I specialize in clients who have or are experiencing health setbacks due to chronic or severe stress. By tailoring guidance to each client's unique situation, I help individuals address specific concerns, overcome obstacles cultivate resilience and emotional well-being. I help them maintain that resilience and wellbeing with tools I provide.
Disclaimer
My Role As Your Coach
I am not a licensed doctor, nutritionist, dietitian or mental health therapist. I do not give medical advice. My job is to walk with you, give you support and methods to help you choose and implement healthy lifestyle habits. My goal is to take off the training wheels so you can use the tools I provide to maintain your health and wellness.
Training
Continuous Development
I engage in ongoing training and professional development to stay informed about the latest research and beneficial approaches. By expanding my knowledge and skills, I ensure that my clients receive high-quality and up-to-date restorative techniques and tools.
Approach
Client-Centered Approach
I employ a client-centered approach in health coaching, focusing on the unique needs of each individual. Through personalized coaching and evidence-based techniques, I encourage open communication and collaboration, allowing clients to gain deeper insights into their health and well-being. The goal is to empower individuals to cultivate resilience and develop sustainable lifestyle strategies for a healthier life.
