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Services

Stress Management

My health coaching services are tailored to help you effectively manage stress, cultivate resilience, and improve your overall well-being. Whether you are looking to reduce stress, build healthy habits, or achieve a healthier lifestyle, I am here to guide you on your journey.

Health and Wellness Coaching

My coaching services offer a supportive and structured approach to help individuals navigate the challenges of maintaining a healthy lifestyle. I provide personalized strategies, lifestyle interventions, and wellness techniques designed to improve overall well-being and vitality.

Community Building

As my client base grows, I aim to foster a community where individuals can connect, share experiences, and support each other on their wellness journey. Together, we can create a supportive environment that promotes health, wellness, and personal growth.

Holistic Approach

Embrace a holistic approach to health and wellness with my dedicated services. I provide tailored guidance and support to help you embrace a balanced lifestyle, set achievable wellness goals, and nurture your overall well-being.

CRIS HAYNES WELLNESS

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cris@crishayneswellness.com

Health Coaching Disclaimer

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I am a PHD certified health coach utilizing the wellness approach of founder Dr. Ken Berry. I am dedicated to supporting you in achieving your wellness goals through lifestyle guidance, motivation, and accountability. 

 

I am not a licensed nutritionist, registered dietician, medical doctor, or other healthcare professional. The information and recommendations provided during our sessions are for educational and informational purposes only and are not intended to diagnose, treat, cure, or prevent any medical condition, disease, or health issue.

 

Any suggestions regarding nutrition, exercise, supplements, or lifestyle changes should not be construed as medical advice. It is your responsibility to consult with a qualified healthcare provider, such as a physician, dietician, or nutritionist, before making any changes to your diet, exercise routine, or health regimen, especially if you have pre-existing medical conditions, are pregnant, or are taking medications. By contracting with Cris Haynes Wellness, LLC, you confirm that you understand and agree to these terms, release Cris Haynes Wellness, LLC from any liability related to the use of the information provided, and assume full responsibility for your health decisions.

© 2026 by Cris Haynes Wellness, LLC. 

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