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Stress Relief Support

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Breathing Matters!

Have you ever tried structured breathing techniques to tame stress? It's amazing and it works! I have many methods of helping drop those stress levels, so you can relax and regain that youthful place.

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Welcome to our group Stress Relief Support! A space for us to connect and share with each other. Start by posting your thoughts, sharing media, or creating a poll.

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    Health Coaching Disclaimer

    I am a PHD certified health coach utilizing the wellness approach of founder Dr. Ken Berry. I am dedicated to supporting you in achieving your wellness goals through lifestyle guidance, motivation, and accountability. 

     

    I am not a licensed nutritionist, registered dietician, medical doctor, or other healthcare professional. The information and recommendations provided during our sessions are for educational and informational purposes only and are not intended to diagnose, treat, cure, or prevent any medical condition, disease, or health issue.

     

    Any suggestions regarding nutrition, exercise, supplements, or lifestyle changes should not be construed as medical advice. It is your responsibility to consult with a qualified healthcare provider, such as a physician, dietician, or nutritionist, before making any changes to your diet, exercise routine, or health regimen, especially if you have pre-existing medical conditions, are pregnant, or are taking medications. By contracting with Cris Haynes Wellness, LLC, you confirm that you understand and agree to these terms, release Cris Haynes Wellness, LLC from any liability related to the use of the information provided, and assume full responsibility for your health decisions.

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